Bio Complete 3™

Bio Complete 3™

The Triple-Biotic Gut Health Blend

Bio Complete 3 is a triple-pronged gut health powerhouse. It contains a uniquely potent blend of probiotics, prebiotics, and postbiotics to support better digestion, bowel movements, and energy.†*

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Bio Complete 3 is our first formula of its type to combine probiotics, prebiotics, and postbiotics into one single capsule. That’s why I call it a ‘complete’ gut health formula. However, we always recommend getting these specialized compounds into your gut daily.†* - Dr. Gundry

Real Results

96%

Felt their overall digestion was smoother**

92%

Noticed regular bowel movements**

88%

Had fewer cravings for unhealthy foods**

81%

Felt their energy levels were higher**

**Based on an 12-week consumer perception study of 26 participants. Results are self-reported and subjective; individual results may vary.

Why It Works

Dr. Gundry's health motto is simple: “When you take care of your gut, your gut will take care of you!” Here are some of the many benefits you may experience when you prioritize your gut health with Bio Complete 3.

Wellness benefits

By helping your digestive tract process foods more efficiently, Bio Complete 3 can help you maintain a healthy weight. It also includes a craving-busting blend of probiotics and prebiotics to give your gut what it needs to thrive and keep unwanted ‘junk food’ urges at bay.†*

The elite gut-boosting power of this unique 3-pronged blend of probiotics, prebiotics, and postbiotics helps you say goodbye to pesky digestive issues and hello to smooth, comfortable digestion and bowel movements.†*

Thanks to the gut’s unique ability to support your mental health via your gut-brain axis — the important connection between your body and brain — Bio Complete 3 helps you enjoy a sharp mind that makes it easier to stay focused on what’s important.†*

Gut health is also directly linked to skin health and the billions of ‘beauty bugs’ in Bio Complete 3 are designed to support a vibrant, radiant complexion.†*

The one-of-a-kind postbiotic blend in Bio Complete 3 supports the energy-generating mitochondria in your cells to help you feel energetic and active day after day.†*

What's Inside

What's Inside

Potent, science-backed ingredients

About 70% of your immune system resides in your gut, so taking care of it is absolutely key for maintaining good overall health. Bio Complete 3 helps support a healthy gut and digestive lining with prebiotics, probiotics, and postbiotics.†*

All the good, none of the bad

Lectin-free

Sugar-free

Gundry MD gluten free icon

Gluten-free

Soy-free

Dairy-free

Artificial sweetener-free

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Prebiotic

The prebiotics in Bio Complete 3 give your probiotic ‘gut buddies’ the food they need to flourish and thrive inside your digestive tract… while also supporting your metabolism and reducing unwanted urges to eat sweets and junk food.†*

Probiotic

These are the friendly gut bacteria that help you feel slim, energized, and active… and fend off issues like occasional gas, bloating, and uncomfortable bowel movements.†*

Postbiotic

This one-of-a-kind postbiotic blend acts as a protective ‘sealant’ for your entire gut lining, to help key nutrients stay ‘locked’ in your gut. These postbiotics also boost energy production by supporting your mitochondrial health … and helps keep you feeling sharp, youthful, and active.†*

Suggested Use

Suggested Use

Simply take 2 capsules per day with water, preferably before a meal.

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Frequently Asked Questions

When it comes to your health, we believe there is nothing more important than transparency. We’re here to make sure you feel confident about your decision.

Tributyrin (from Corebiome®), Acacia Gum, Sunfiber®, Bacillus coagulans, Bifidobacterium bifidum

Other Ingredients: Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, Magnesium Stearate, Silica, Dextrin

Simply take 2 capsules per day with water, preferably before a meal. Bio Complete 3 has been formulated to be ultra-fast absorbing — so it can go right to work in your gut — resulting in a boost in energy and health you can truly feel.

We recommend taking it every morning before breakfast and again before dinner. This way, you feel the benefits 24/7.

Not what you're looking for? Click here to find other supplements for gut health that may better suit your individual health needs.†*

Bio Complete 3 works to support easier digestion, better weight management, more energy, and less unhealthy cravings by using what I call the "3-Pronged Defense" to gut health:

Boost your probiotic levels, so you have an abundance of good gut bacteria. Boost your prebiotic levels, so your good gut bacteria have the proper fuel to thrive. Boost your postbiotic levels, so you can enjoy an "ironclad" gut lining (and help combat issues such as low energy and cravings for unhealthy food)

Some people consider Bio Complete 3 to be a powerful gut cleanse program to help restore their gut and support healthy digestion. Bio Complete 3’s proprietary formula contains quality prebiotics, probiotics, and postbiotics. Together, these essential components help support your digestive health and can help you achieve your gut health goals.

Some users report feeling noticeably smoother digestion, less cravings, along with an increase in energy, vitality, and muscle strength in their first week of use. However, the most results were reported after consistent use over the course of 4 weeks and beyond.

Bio Complete 3 contains only the best ingredients. The formula is tested for quality at an independent, 3rd-party laboratory. We recommend consulting with your own health care provider before beginning any new program.

We understand that individual bodies can react differently to the very same compounds. Even though we think everyone can benefit from the powerful probiotics, prebiotics, and postbiotics in this formula, we are aware that results can vary. So, if you're unsatisfied with this product for any reason whatsoever after a full 90 days of use, we will return your purchase price, hassle-free.

Bio Complete 3 is currently available for purchase on our official website and Amazon. If you see Bio Complete 3 on Walmart or other retailers — please, do NOT purchase it! Listings from these 3rd party websites can not be guaranteed as authentic and will not include our 90-day money-back guarantee.

To guarantee authenticity, purchase Gundry MD products only from trusted sources:

  • Official Gundry MD Website – The most reliable option.
  • Amazon – Only if sold by the Gundry MD Store and fulfilled by Amazon.

Avoid Unauthorized Sellers

For your safety, avoid purchasing from unverified marketplaces like Walmart, Etsy, or other third-party vendors. These listings may offer counterfeit products and do not include our 90-day money-back guarantee.

Shopping directly ensures the quality, authenticity, and full benefits of Gundry MD products. If you have questions about a product or seller, contact our customer service team for support!

Have more questions? Let us know!

42,000+ verified 5-star reviews for Gundry MD products

Thank you for improving my daily life.

Gundry MD provides the health products I need to manage the daily health problems I face as I age. What a difference you make to my life. Thank you for focusing on improving my daily life.

Dennis M

2/19/26

I feel great!

I'm 76 years young and I've been using Gundry MD formulas for a year. My overall health has improved and I feel great. Working with the company is quick and easy, billing is accurate, subscriptions are on time and customer service is friendly and professional. Thank you Gundry MD!

Mary R

3/2/26

High quality products with high quality results.

The combination of products I'm on now is working for me. Everyone has their own combination! Thank you Dr Gundry. You really care about your customer's wellbeing.

Bonita E

12/19/25

Supplement Facts

Bio Complete 3™
Supplement Facts
Serving Size: 2 Capsules
Servings Per Container: 30
Amount Per Serving
%DV
Prebiotic Blend
450 mg
†
[Acacia Gum (from Corebiome®), Partially Hydrolyzed Guar Gum (PHGG)]
Postbiotic Blend
300 mg
†
[Tributyrin (from Corebiome®)]
Probiotic Blend
22 mg
†
[Bacillus coagulans, Bifidobacterium bifidum]
† Percent Daily Values (DV) Not Established
Other Ingredients: Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, Silica, Vegetable Magnesium Stearate, Maltodextrin

3rd Party Testing

Bio Complete 3 contains only premium ingredients, with a formula tested for quality by an independent, 3rd-party accredited laboratory.

This product meets our stringent specifications and is labeled with transparency so you know you're getting the best.